Editor of The Sleep News, an evidence-led weekly briefing on sleep.
Nov 1, 2026
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5 min read
110 women, 12 weeks, a drugmaker-funded trial. Approved for hot flashes, not for sleep.
Sleep aids
+1
Oct 25, 2026
8 min read
8 adults with insomnia. One night in a sleep lab per drink. Here's the catch.
Sleep and society
Oct 19, 2026
6 min read
A Stanford model compared switching twice a year with picking one time and keeping it.
